Walking the Labyrinth: A Healing Journey

dry-lake-bed-1191084__180

Lately I have been taken to Walk the Labyrinth, often. I find it to be a superb physical template for the spiritual journey of supplication and immersion that can lead to greater Clarity and Wholeness.

Wholeness is one of the key motifs of the labyrinth path. It is thus a healing journey, a winding, twisting, road that leads one into the Center for a period of contemplative repose, then back out to bring one’s awareness from the inner guidance there received back to one’s daily life.

spiral-1000782__180

When I walk a labyrinth I experience an unwinding and a rewinding of newly harvested potentials.  On the way in, I am winnowing through the concerns of the present, sorting to extract the essential core of the questions or situations I wish to draw attention to spiritually. I am preparing the ground, planting the seeds for deep contemplation at the Center. I am also opening myself to the Presence of Spirit in my own way.

Having arrived at the Center, I feel fully exposed to Spirit and the Divine. I surrender my cares and am the supplicant, asking for inner guidance or resolve, but mainly seeking clarity about the situation being reflected upon. How shall I manage or approach the situation? How can I improve my relationship with all of life inwardly and outwardly in relation to this? I become silent, I go within and actively contemplate, in a state of utter repose and surrender.

beautiful-16736__180

When I feel ready to leave the Center, I re-emerge from the inner focus. I gather my insights, look to see if there is any one idea I am bringing back from the contemplation that can help me to advance with the situation I have been focusing upon. Sometimes there is a new sense of alignment with Spirit in relation to this situation, other times I just feel more integrated, supported, and ready to return to my daily life knowing I will know what to do when the situation calls for action or further reflection.

Walking out from the labyrinth I am “stepping down” with the awareness received, bringing the clarity or sense of love and resolve within me, carrying this like a newborn babe.

elements-35448__180

After walking the labyrinth three times over the past week and a half, yesterday I was walking in a shopping mall, partly for a necessary purpose and partly just to walk for exercise. I realized I could still walk a labyrinth there; anywhere you go if you go mindfully and with deep intention to focus your attention in a grounded, holistic way, you are essentially walking Your labyrinth, your path of life, winding and unwinding, attaining a Center and opening, surrendering, accepting with gratitude the vision or lesson received, and bringing that back into your outer, daily life.

maze-511153__180

images are from pixabay.com

I welcome your comments and stories!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s