Checking In With Your-Selves!

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Are you engaged in some process that takes a long time yet brings a personal goal to fruition?  School can be like that, or now for me, writing for mainstream publication. I find this activity proceeds necessarily sometimes in fits and starts. During the fits or slow slog periods of editing yet one more time, I find it helpful to check in with my internal selves: those archetypal persona character modes that each have their own perspectives on our shared as well as their distinctive goals with regard to the project at hand. For it may be one or more of these Archetype Allies that has slowed the progress as a way to call attention to an opportunity for improvement before I can move forward more productively again.

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Mindfulness is a popular term these days for this sort of checking in with your Self–or, more accurately for my purposes, your selves!  I like using an Archetype Dialogue Practice to help integrate conflicting internal viewpoints. I use an active imagination technique, such as Jung recommended, to “sink” into a subconscious level of awareness where I can make contact with my internally diverse viewpoints or parts of Self.

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You can think of these archetypal personas as being associated with the various roles (or, masks) you occupy in life, as all of us develop somewhat distinctive points of view from the perspectives of each of our role types (e.g. Parent, Teacher, Lover, Nourisher, Idealist, etcetera).   You can have a conversation inwardly and/or journal a dialogue while you are imagining connecting with these internal parts of Self.  Just allow the interaction or conversation to proceed naturally. This is actually a level of subconscious interaction we take part in unconsciously much of the time, as we weigh a decision or an action.

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Below is an excerpt from a journaling form of Archetype Dialogue I engaged with just a few days ago about the slow process of editing for publication:

ELDER LEADER     You need to finish the edit and begin taping for the webinar. Time is waning on our sabbatical.

NOURISHER.     Let her be, Marshall. She knows what she needs to be doing.

 LW:  Well I could use all of your input, actually. The editing feels too mechanical now. Taking stuff out is not so much fun as putting ideas into the book. It pains me to have to be removing the lined journaling pages, stripping down to only providing the instructions for library readers to do the techniques externally.

ELDER LEADER.    Yes we understand but that is what you need to do, so library readers will not be tempted to write in the books. That’s the editor’s decision. Why are you balking so much?

ARTIST    I know what you really want to be doing…and it is what I want to help you with… to redesign the Toolkit as a separate aid that readers will be able to download or receive directly as a workbook companion to the book.  The cover art your cousin has provided will fit beautifully with the Toolkit.

LW: Yes but then I also need to get rolling with the webinar production. And a larger than usual docket of classes looms just around the corner in August. Argh!

TEACHER.    One step at a time, dear. That is the best way forward. What is the ONE THING, as you tell people to consider with their own life mapping, that YOU need to be doing, Now?

MYSTIC.   Yes, dear Soul, what is your ONE THING, NOW?

LW:  Well, I want to have a clearer overview of the Whole–of where all this is heading, really. So much work for so many years, and yes we have a publication date, but the whole process feels like it is starting to get away from me, you know? Master, can you help me to re-center, to regain a stronger focus at this interval as I need to deliver these products in full strength and beauty, to best serve the Whole?

MYSTIC    Go within to find your answer, dear. What is your ONE THING, Now?

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As I continued with this internal musing (a fine expression, by the way!), I did arrive at answers. My new process is to produce both the edit my publisher needs and, concurrently, I will generate the Toolkit from the extracted material. So I do not have to lose any of the vitality I want for the book to contain. As well, this contemplation led me to write a full draft script of the opening webinar sessions, so I feel back on track now!

I invite you to develop your own Archetype Dialogue Practice.  I will be sharing a full process for this approach with my upcoming book (March 2018), Your Life Path.

What are some of your own archetypal “parts of Self”? Allow them to present themselves to you. Just offer them a safe, open space for communicating with you. Keep in mind that these are not external “voices” or entities, at all. (If they feel as such ever, then it could be helpful for you to discontinue the exchange! ) These are simply your own INTERNAL points of view that much too often we tend to ignore. So, lend an ear!

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images are from pixabay.com

I welcome your comments and stories!

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